6) January Beginners Class Wednesday and Friday

January 8, 10, 15, 17, 22, 24, 29, 31

(Monthly enrollment. Walk-ins are not allowed.)

75 minutes 2:00 - 3:15 PM Teacher Susan

*Bring your own yoga mat. Red date/s no class. 

*Attendance is required; there are no class extensions if you miss a class.

Class description: For all students with less than two years of experience in Iyengar yoga. Yoga postures from the Introductory syllabus are taught to develop strength, stamina and flexibility. These classes are suitable for any age group.